Weigh up high.

Okay okay, I have goals and dreams, as does any other dreamer! I gotta get my butt moving to achieve these!

__________________________________________

Weight Goals

Goal 1: 155lbs  Some time in November.

Goal 2: 150lbs  10/1/12

Goal 3: 145lbs Early february :D

Goal 4: 140lbs 19/03/12

Goal 5: 135lbs 7/04/12

Goal 6: 130lbs 1/08/12

Goal 7: 125lbs

Goal 8: 120lbs

Goal 8: Fit in size 10 clothes.  February :D

Goal 10: Be happy, be healthy and no longer feel ashamed/embarrased about my weight. I can’t pinpoint where I no longer started to feel embarrassed about my weight, anytime since I started my weightloss I’ve been healthier and less ashamed :)

__________________________________________

Fitness Goals

Goal 1: Run a mile in under 14 minutes.

Goal 2: Run a mile in under 10 minutes. 9 minutes 40!

Goal 3: Run a 5K. Did the sports relief 5k :D

Goal 4: Run a 10K. 17/06/12 

Goal 5: Run half a marathon.

Goal 6: Run a marathon.

Goal 7: Have 20% body fat. YES!! August this happened :D

Goal 8: Start to see abs!! :D

Goal 9: Be able to wear shorts and a little top to go for a run/ go to the gym. Started to wear shorts at the gym in June :o)

Goal 10: 15-18% body fat!

Goal 11: Build up my biceps

Goal 12: Bench press 20kg/44lbs

Goal 13: Bench press 40kg/88lbs

Goal 14: Bench press 45g/99lbs

Goal 15: Run a mile in less than 9 minutes

Goal 16: Run a mile and a half in less than 12 minutes.