My Goals :D
Okay okay, I have goals and dreams, as does any other dreamer! I gotta get my butt moving to achieve these!
Goal 1: 155lbs Some time in November. Goal 2: 150lbs 10/1/12 Goal 3: 145lbs Early february :D Goal 4: 140lbs 19/03/12 Goal 5: 135lbs 7/04/12 Goal 6: 130lbs 1/08/12
Goal 7: 125lbs
Goal 8: 120lbs
Goal 8: Fit in size 10 clothes. February :D
Goal 10: Be happy,
be healthy and no longer feel ashamed/embarrased about my weight. I can’t pinpoint where I no longer started to feel embarrassed about my weight, anytime since I started my weightloss I’ve been healthier and less ashamed :)
Goal 1: Run a mile in under 14 minutes. Goal 2: Run a mile in under 10 minutes. 9 minutes 40! Goal 3: Run a 5K. Did the sports relief 5k :D Goal 4: Run a 10K. 17/06/12
Goal 5: Run half a marathon.
Goal 6: Run a marathon.
Goal 7: Have 20% body fat. YES!! August this happened :D
Goal 8: Start to see abs!! :D
Be able to wear shorts and a little top to go for a run/ go to the gym. Started to wear shorts at the gym in June :o)
Goal 10: 15-18% body fat!
Goal 11: Build up my biceps
Goal 12: Bench press 20kg/44lbs
Goal 13: Bench press 40kg/88lbs
Goal 14: Bench press 45g/99lbs
Goal 15: Run a mile in less than 9 minutes
Goal 16: Run a mile and a half in less than 12 minutes.